Focus apps are failing neurodivergent minds, please fix
Focus apps are failing neurodivergent minds, please fix
theconversation.com
Focus apps are failing neurodivergent minds, new research finds
Many focus apps fail to consider neurodivergent strengths, such as the ability to hyperfocus.
From the conclusion:
- Support curated digital stimming: Blockers could provide familiar, soothing content that fits neatly into a set amount of time for digital stimming, helping users settle their minds without falling into doomscrolling.
- Use task-based rules over timers: Distractions could be blocked until a specific goal is met (for example, “until I write two pages”) rather than setting arbitrary time limits for focus.
- Use scaffolds, not crutches: Blockers could be framed as a way to build personalized growth and self-acceptance through affirming language that normalizes fluctuating focus.
Internet developers. Please fix the apps!
What else would you like to see in a focus app? Do you know any that do a good job (in the directions above ideally)?