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nomad

@ Nomad @infosec.pub

Posts
8
Comments
1716
Joined
3 yr. ago

  • PIC

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  • Thanks!

  • Handling panic attacks

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  • Look into (c)PTSD. This often manifests years after the trauma and often manifests as anxiety or panic attacks. Its also regularly misdiagnosed as generalized anxiety disorder. Short term, breathing ("physiological sigh") helps. I also recently learned there are essential oils that are not mumbo jumbo and actually activate the gaba receptor to instantly calm your nervous system when you smell them. In the hospital they made me a little smell box which you just breathe in for one or two breaths and it is like magic.

    Long term you need to find somebody to diagnose and treat what causes this and probably help you readjust your nervous system to you calmer self.

  • Removed

    Please critique this in terms of its raising awareness of the less aware. It's old news to us, but will it help people wake up a little?

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  • Wow, you pose quite the problem for the typical Lemmy. Agreeable politics but AI slop. ;)

    You get my upvote and the popcorn tag for later.

  • Is this hot end salvageable?

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  • The pla has been pressed up into the casing. You need to clean that all carefully anyways. If you leave the hotend warm, it will peel off pretty easily. I have done that a couple of times. Something shabby and sharp and something for grabbing like small pliers should do it.

  • Bob Vylan Frontman Deported From Germany for Chanting “Death to IDF” at Glastonbury

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  • I agree with your take. This should be more consistent. It doesn't make right what he did. German heritage sadly reacts kneejerky with anything resembling antisemitism, which is wrong as in its making people blind to the nuances of the issues and that ESS exactly what I'm arguing for. Be nuanced, fight the good fight, don't drift into generalized statements or call for indiscriminate violence like he did.

  • Bob Vylan Frontman Deported From Germany for Chanting “Death to IDF” at Glastonbury

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  • I see your argument, but that doesn't make it less criminal in German law. Its called "Volksverhetzung", which roughly translates to "riling up the populous". In this case riling then up to kill another group of people indiscriminately instead of you know... Courts and evidence and learning from the past and stuff... Like civilized people.

  • Alex Jones calls for Trump's removal over Iran war, draft fears

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  • Yeah well him using his clout to oppose Trump is a good thing. Broken clock and all that ...

  • What's a good boundary you learned to set?

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  • Thanks, this comes at a time i need it the most. My wife is an anxious avoidant type and we really only found out about two years ago after she suddenly quit our relationship completely because she was done with relationships for the rest of her life. mind you after having three kids with me and explaining that I can get a side piece or leave it i don't like it.

    Since then has been a daily struggle with the typical cycle of her coming closer, me getting my hope up, her acting aggressive to get me to a safe distance and us not talking for a week. Then the cycle starts from the beginning. I have been very clear about what needs to change and what is her responsibility. I have offered counseling as well as partner therapy, i offered paying for it and also going together, but to no avail. On top of that she refuses to plan for separation as she well knows I won't leave until the kids are grown. She flat out refuses to look for work to get her own career going so she can support herself some day when I'm gone. She refuses any reality her decisions might bring on and I'm constantly torn between taking care of a mentally unhealthy partner and my own desire and need for a partnership.

    On top of that my health started failing me about a year ago and the doctors have no idea what's happening. And instead of supporting me, she has basically chosen to tell anybody I was faking it while not visiting me in the stroke unit until I begged her to at least bring the kids over for multiple days. My empathy knows no bounds with her, I love her to the moon and back. I understand this is her protecting herself against anything that might trigger an emotional bond that might make her vulnerable. more than ever she is afraid to lose me and be hurt by that. Ironically she is more afraid of even touching me than anybody else in her life just to keep me at arms length.

    I'm at a point where that doesn't make any difference anymore. She is unable to be a partner to me and I'm so alone and afraid. It doesn't matter why she can't be there for me. If that had been a real stroke I would have died alone, she told me to get a grip when I called the ambulance. I asked her opinion because I was scared if i should call and she flat out refused to give an opinion.

    I'm the sole bread winner, I have set everything up so she can take care of the kids and herself basically forever if I actually die. But there is not even a hint of acknowledgement or even worry. I met the fucking neighbor in the ICU who had stroke like symptoms, guess who was with her?! Her husband and father of their three kids.

    Today i looked at her the first time in 13 years and didn't see the beautiful women i love and the mother of my three kids. I couldn't even recognize the human husk sitting there straddling her phone and pretending she didn't see me looking at her. I think she finally neglected me enough and refused to change for long enough it might actually stop hurting me...

    I have contacted a specialist therapist today for her opinion if my health issues might be caused by the ups and downs here at home. The daily anxiety of losing my kids and being alone for the rest of my days and not knowing if that shit might make me unable to work or live my life. I'm having panic attack like states and other days I'm like in a haze and then again I know it's not her fault but her shitty parents. But it is her responsibility and I need to set a boundary to protect myself. Sadly my emotions seem to finally do that by themselves.

    Finally after years of being unable to even look at another woman as potentially worthy of being a next partner I seem to at least cool off on the emotions to her. And I'm still not sure i actually like that at all....

  • Finland to Cut Cable Lines Carrying Up to 70% of Russia’s Foreign Web Traffic

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  • The rich in Russia won't even feel that. But most of the normal people will.

  • Bob Vylan Frontman Deported From Germany for Chanting “Death to IDF” at Glastonbury

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  • Absolutely. But it you declare something bad you must strive not to be as bad as they are in your reaction to that. So how about prison for the war criminals of the IDF? Better than them, a little less hate, still just but not revenge.

  • Finland to Cut Cable Lines Carrying Up to 70% of Russia’s Foreign Web Traffic

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  • Not sure if that is not playing into Putin's hands. He doesn't want his citizenry online and informed. He wants his Russian version of the internet, isolated from the rest of the world.

  • Bob Vylan Frontman Deported From Germany for Chanting “Death to IDF” at Glastonbury

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  • Well, "end the genocide or free Palestine" is okay. "Death to the IDF" is a little over the line, no?

  • [Andrew Parsonson] Germany Considers Dedicated Launch Facility for its Armed Forces

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  • Somebody explain to that poor man how launch position influences accessible orbits. The ESA has it's own launch facility in a somewhat more sensible location than Germany and that should be enough.

  • Effective ways to get rid of acne?

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  • High doses of vitamin B (I think, ask your Dr) for a few months helps. My cousin was getting acne scars, so the doctor gave him regular injections and it went away forever. But he had to go to regular blood checks every two weeks because this is kinda bad for your liver (?) And you have to stop if your stats get to bad.

  • What was your worst dating app experience?

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  • Removed Locked

    Tesseract Dev (AdmiralPatrick) RageQuits Lemmy with Final Goodbye Message (and hid a DDOS script on his page)

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  • Interesting, the instance can should in theory also hide comments from dbzero users, no? Well a personal block will have do then... M)

  • ICC prosecutor Khan removed over sexual misconduct allegations: Sources | News

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  • He touched her intimately while he at least had access to her room. She pretended to be asleep and obviously he didn't go further which I assumed was because why didn't reprocicate...

  • Removed Locked

    Tesseract Dev (AdmiralPatrick) RageQuits Lemmy with Final Goodbye Message (and hid a DDOS script on his page)

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  • Got banned from db0 Europe sub because I advocated for a mental health break for elon musk instead of killing him. Reported the comment that called for the murder and the modlog said "tone policing" x)

    Earned the instance a ban from my client. Some people are not worth saving indeed. I still think the admiral was on to something, he just didn't choose the right way to do it.

    Lemmy has always had an extremism problem and we need to sort out instances that advocate for violence by tolerating it.

  • NSFW

    Pinkeye

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  • I think this is a little disturbing but there is a lesson hidden in there. It's ridiculous not to tell your partner about your lack of experience and instead just to go for it without holding back. You might even get hurt. The comic just escalates how ridiculous this looks.

  • Spiders @lemmy.world
    nomad @infosec.pub

    Araneus diadematus

  • Drehscheibe - alles zur Eisenbahn, zu Zügen etc @feddit.org
    nomad @infosec.pub

    DB ICE 1. Klasse Fenster Platz, Aussicht genießen

  • Funny: Home of the Haha @lemmy.world
    nomad @infosec.pub

    First Aid Products Germany

  • Asklemmy @lemmy.ml
    nomad @infosec.pub

    solar punk centered movies

  • Django @infosec.pub
    nomad @infosec.pub

    obey the testing goat!

    www.obeythetestinggoat.com
  • Django @infosec.pub
    nomad @infosec.pub

    do you know hypothesis / quickcheck?

    hypothesis.readthedocs.io /en/latest/django.html
  • Django @infosec.pub
    nomad @infosec.pub

    Top django packages on pypi

    learndjango.com /tutorials/10-most-used-django-packages
  • Mushrooms @lemmy.world
    nomad @infosec.pub

    shiitake Grow set, identification request